my dad has thin skin and is wondering what he can do to help it
What vitamins are good for your skin?
vitamin D or anything with cod oil but like anything make sure you check with your doctor even when it comes to vitamins plus cooking with olive oil is good for skin and healthy
Reply:vitamin E, vitamin a, zinc, vitamin c, biotin, (good brand hair, skin, and nails formulation)flax seed or fish oil supplements help too.
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